With one week left in this year’s general session of the Utah Legislature, more than 1,000 bills have been submitted. Among ...

To make a treadmill workout more effective for weight loss, try high-intensity interval training (HIIT) by alternating short, hard runs with longer recovery walks. Change your treadmill routine often ...

The Southeast Wyoming Outdoor Recreation Collaborative (SWORC), representing Albany and Carbon counties, will meet virtually from 5-7 p.m. Thursday, March 5. To join the SWORC meeting through a video ...