Manipulating mouse brains during sleep improved their ability to remember new experiences that would normally be forgotten—a finding with important implications for treating Alzheimer's disease and ...

Waking up to a wet spot on your pillow isn’t unusual — many of us have experienced it. Occasional drooling during sleep is generally harmless and often goes unnoticed. But if it happens frequently or ...

We've all done it: on Monday you resolve to eat healthier foods. On Tuesday you think it'd be a good idea to exercise more. On Friday you slump in front of the telly with a hamburger and a fizzy drink ...

Nocturnal seizures often cause symptoms like spasms, grunting, and breathing difficulties while sleeping. Increasing sleep by 90 minutes can decrease your seizure risk by 27% over 48 hours.

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

Your body could actually be trying to send you a message through your sleep habits that your stress levels are too high. Really, it makes sense. We all know that stress can have a deep connection to ...

So many productivity methods ask you to prioritize your daily tasks by considering how much time or effort they'll require, then tackling the resource-heavy ones first. For some people, that's a solid ...

Thought being the CEO of Palantir was hard? Try sitting still during an interview. During that storm of amazing ideas, Karp could be seen squirming in his seat, often half rising to his feet and ...

Instead of simply dimming your Lock Screen wallpaper, the system blurs it by default in iOS 26. The tweak makes the clock and widgets stand out more, but it also defeats the purpose of displaying a ...