Allegiant Gold ( (TSE:AUAU) ) has provided an announcement.

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Santa Monica faces a $33 million budget deficit over 5 years due to legal settlements, declining tourism and reduced daytime ...

GiveDirectly got $50 gift cards out to SNAP recipients during last month’s shutdown through a new approach to cash assistance ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

Efficacy and Safety of Neoadjuvant TQB2102 in Locally Advanced or Early Human Epidermal Growth Factor Receptor 2–Positive Breast Cancer: A Randomized, Open-Label, Multicenter, Phase II Trial This ...

Randomized controlled trials have demonstrated that supervised exercise therapy improves functional status, walking performance, and quality of life in patients with peripheral artery disease (PAD) ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

This systematic review examines the long-term effects of exercise training interventions on the mental health of physical education (PE) students, integrating neurobiological, psychological, cognitive ...