Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.

This article was reviewed by Darragh O’Carroll, MD. PSA and Testosterone: Are They Linked? Prostate-specific antigen (PSA) is a term you’ll probably become familiar with once you start getting ...

Ginger is a powerful detoxifying agent that supports digestion and has strong anti-inflammatory properties. It helps stimulate digestion by increasing saliva, bile, and gastric juice production, all ...

At Ford Field on Thursday, Amon-Ra St. Brown and the Detroit Lions (7-5) face Javonte Williams and the Dallas Cowboys (6-5-1) in a matchup featuring two of the brightest stars in the NFL, beginning at ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms, a new study says. Plus, tips for how to take a break from your feed. If ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...