Lifeguards on the Central Coast are calling for additional personnel to handle the dangerous ocean conditions that have led to recent rescues and fatalities.

Oregon House All 60 seats in the Oregon House are up for election. Democrats hold a 37-23 majority after Rep. Cyrus Javadi, elected to represent Tillamook as a Republican, switched parties. Reps. John ...

I wholeheartedly believe in the adage “when you look good, you feel good.” And if I’m hitting the wall in a race or dragging my feet to start a dreaded hill-sprints run, I’m really looking for ...

Deno Land, maker of the Deno runtime, has introduced Deno Sandbox, a secure environment built for code generated by AI agents. The company also announced the long-awaited general availability of Deno ...

Getting back into running after a long break is a slog. Those first few workouts will make you wonder if you ever really enjoyed running in the first place. You can’t catch your breath. You’d swear ...

Running shorts were not made for carrying stuff. The best running belts, however, actually allow you to tote all your gear on your runs without sacrificing mile time or comfort. A ton of shorts are ...

Average Time and Pace Prep for Your First Race Tips to Improve Time If you’re new to running, a 5K is likely the first big race on your calendar. The 5-kilometer race, which is about 3.1 miles, is a ...

What’s new on this latest Pegasus style? Beyond the price drop, the Pegasus 41 brings meaningful performance updates as the model’s newest release. The biggest change is the introduction of a ...

President Trump said the U.S. will run Venezuela until a "proper transition can take place," said he wasn't "afraid of boots on the ground," and defended Saturday's military strikes that resulted in ...

Being able to multitask can be an excellent skill for anyone looking to make the most of their time. However, a number of experts have expressed their concerns regarding homeowners who try to pop a ...

Finding time to run isn’t just about motivation – it’s about strategy. Between training demands, recovery, work, and everything else life throws your way, when you run can be just as important as how ...