Brita on Instagram: "be honest… which moment in history was DEFINITELY caused by dehydration👀💦"

hydration is not just about getting water in, it is about getting fluid that your body can actually use. tap water in a lot of places comes with chlorine, fluoride, microplastics, trace heavy metals, and PFAS. none of that helps hydration. it just adds extra stuff your kidneys have to filter and it does nothing for electrolytes. plain water also dilutes sodium and potassium if you drink a lot of it fast, which is why people feel bloated or light-headed after chugging it. your cells need potassiu

MODERN ARCHITECT on Instagram: "The precision required for a clean chain pull takes years of practice to master. ⛓️ @fozia_creations carefully layered the metallics to ensure they didn’t sink into the turquoise base. 🎨 It is so satisfying watching those cells expand and settle into their final shape. 🫧 Drop a comment if this color combination inspires you. 💭 #fluidart #acrylic #pouring #chainpull #satisfying #artprocess #ModernArchitect"