Low iron doesn’t always show up on basic labs, but the symptoms can take over your entire life. These are the low iron symptoms you shouldn’t ignore—the ones that make you exhausted, dizzy, short of breath, anxious, foggy, and unable to function normally. Mild iron deficiency can affect your energy, oxygen levels, heart, brain, and hormones long before you’re “technically” anemic. If you’re dealing with unexplained fatigue, hair shedding, cravings for ice, heavy periods, lightheadedness, or cons

Behind the Scenes: How Precision Technology Makes Perfect Pizza!

We opened our kimchi after 25 days. Turned out be one of the best ones we’ve made. We added hairtail fish to a couple of batches and dad was so happy about it. He said, “I never imagined eating this in America! I am so blessed!” #kimchi #koreanfood #ramen #kdrama

Survival Skills: Mom Shows How to Make 100% Good Soap and Water #Camping #Survival #Skills #Outdoors #Ideas

A Simple Way To Revive Overwintered Strawberry Plants - Step By Step Guide

easy and fast method to propagate and grow strawberry trees #garden #fruits #nature

10 Minute Strawberry Whipped Cream Frosting Recipe