US Army Physical Readiness Training (PRT) Prep, CD1, CD2, and recovery drills.
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US Army Physical Readiness Training (PRT) Prep, CD1, CD2, and recovery drills.
Thanks for checking out the first exercise video I've made for the new channel! Here are more detailed instructional videos for each drill in this workout. Preparatory Drill https://youtu.be/kbxuZlYwgv8 Conditioning Drill 1 https://youtu.be/9pQpzZARV74?si=XDj9mo8kickrhAuv Conditiining Drill 2 https://youtu.be/K36Ky7r7XWk Recovery Drill https ...
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