Flexibility and Strength Training with Contortionist Circus Performer
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TikTokdistortcontortion
Flexibility and Strength Training with Contortionist Circus Performer
Watch a skilled contortionist showcase a contortion combo that demonstrates flexibility, strength, and balance. Account run by an adult and supervised by a coach. #distort #contortion #flexible #acrobatics #strength #balance #circus #handstand distortcontortion(@distortcontortion). Piece Of Your Heart - MEDUZA & Goodboys. A little contortion ...
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2 years in the making 🦐 Eva started her contortion training as a FULL grown woman, and she’s becoming such a shrimpy shrimp! 🤍 When Eva came for in-person training last year, we had been working together online and building a solid foundation for roughly 2 years (starting with the Personalized Training and Virtual Workshops, then monthly online sessions). And since then her progress is SKYrocketing. She’s coming back next month for another 3-Day Intensive, and I can’t wait to share her progres
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SAVE $50! TRAIN CONTORTION TODAY! Contortionist/Coach Jonathan Nosan's 5 Video Course from Basics to Pro, Download/Streaming, Safe and On Your Own, Yours Forever! Inversions, Class, Weighted Stretching and Pro Moves...Achieve Your Conotortion Dreams and Goals! Check out the Full Trailer at www.contorture.org | Contorture: Extreme Flexibility Training
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2 years in the making 🦐 Eva started her contortion training as a FULL grown woman, and she’s becoming such a shrimpy shrimp! 🤍 When Eva came for in-person training last year, we had been working together online and building a solid foundation for roughly 2 years (starting with the Personalized Training and Virtual Workshops, then monthly online sessions). And since then her progress is SKYrocketing. She’s coming back next month for another 3-Day Intensive, and I can’t wait to share her progres
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2 years in the making 🦐 Eva started her contortion training as a FULL …
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It’s not all flashy… (It’s important to note that this is what SHE needed to properly prepare her body to get the most out of our sessions. Not *everyone* needs all of these types of exercises.) When I start teaching students, I don’t start with all the extras. I start with fairly straightforward strength and flexibility exercises. But if I notice that there is nerve tension or that specific muscles are holding really tight and just don’t want to release, I introduce these different ways of gett
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