Slow food🧸🍲Old-Fashioned Ground Beef Sweet Potato Vegetable Soup hearty • simple • slow-simmered comfort Ground beef = protein steady energy Sweet potatoes carrots = grounding carbs easier digestion Garlic onion = old-world immune support Warm broth = hydration nervous system comfort Ingredients \t•\t1 lb ground beef \t•\t1 tbsp tallow, butter, or olive oil \t•\t1 onion, diced \t•\t3–4 cloves garlic, minced \t•\t2–3 carrots, sliced \t•\t1 bell pepper, diced \t•\t2 medium sweet potatoes, peeled

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