Feeling overwhelmed or drained? When your nervous system is stuck in overdrive, even the smallest stressors can feel like too much. Just 60 seconds of Tapping can break the cycle. Tap along to interrupt the overwhelm, acknowledge how you’re feeling, and signal to your nervous system: “You are safe now.” This simple pause can create a powerful shift, restoring calm, clarity, and energy. Try it now, and let me know how you feel after! ✨ Ready to take your healing even deeper? The Tapping Solution