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13K views · 198 reactions | Follow @effortlessswimming | Effortless Swimming | Facebook
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When you keep it simple, the two main ways most people swim faster is by increasing propulsion and decreasing drag. In today's Feedback Friday we look at three tweaks this swimmer can make to increase speed without increasing his effort. Join our Stroke Analysis Membership and submit your own videos every month for a detailed analysis of your stroke with recommended changes and drills to develop your technique: https://effortlessswimming.com/memberships/membership/ Have your stroke filmed and an
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When you keep it simple, the two main ways most people swim fast…
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Instead of pulling as hard as you can, aim for efficiency. Swimming …
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