Easy Paper Flamingo Craft Using Circles | DIY Flamingo Art from Simple Shapes

PAPER SUPER SNOWFLAKE INSTRUCTION | CAPTIVATING CHRISTMAS CRAFTS

Healthy Meal for Kids

How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru

day 21 of 30 | beautifying smoothie recipe (save this) 🥣✨ ingredients • ½ cup rolled oatmeal • 1 scoop vanilla protein • 1–2 medjool dates (pitted) • ¼ tsp cinnamon • pinch mineral salt • 1–1¼ cups water or milk of choice • sprinkle black seeds on top how to make \t1.\tadd everything to a blender \t2.\tblend until smooth and creamy \t3.\tsip slowly — digestion starts in the mouth when to drink morning or mid-day for de-bloat, stronger hair, and steady energy tip if your face holds water or your

Some GORGEOUS GOALS in this shootout! 🤩

roasted maple carrots with whipped goat cheese If you’re going to serve carrots this holiday season, you have to try this recipe!! My toddler actually ate 6!!! 👏👏👏 Sooo yummy and super simple. Ingredients 1 lb carrots (I love this size from Trader Joes) 2 tbsp olive oil 1 tbsp maple syrup 1/2 tsp salt 1/2 tsp pepper 1/2 tsp garlic powder 1/2 tsp paprika 1 6 oz log of goat cheese 1/3 cup Greek yogurt 1 tbsp olive oil 1 tbsp maple syrup Parsley for garnish (optional) Directions: 1. Preheat oven

What grows on a maple leaf?🍁