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One of the most common issues we see in women with hormonal imbalances is heavy periods. Although several factors can contribute, such as high cortisol from chronic stress or poor thyroid function, the pattern we see most often is high estrogen combined with low progesterone. These two hormones work in balance to regulate the menstrual cycle, and when that balance shifts, bleeding can become heavier, longer, and more symptomatic. Estrogen’s job is to build the uterine lining. When levels are too

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