15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7

8 Minute Stretching Routine For People Who AREN’T Flexible!

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

Letting Alexa Do My Makeup Challenge 💄

Friday morning is our 2.5 hour ballet class so we get a lil more freedom to be goofy goobers 💀@Ms. Victoria @Lyssa #ballettok #balletcore #barre

This is the last time I’m talking about this I will get hate no matter what- 2:12 is what u guys should listen too cause i do mean it

25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)

How stretching actually changes your muscles - Malachy McHugh

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired