🥋Self-defense comes in many forms. The objective behind The Art of JKD™ is to develop the defensive mechanisms that let you feel, create, and capitalize on openings with precision and confidence. #JKD #JeetKuneDo #MartialArtsTraining #TheArtofJKD | Octavio Quintero
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178 reactions · 13 comments | Training Palm Strikes can completely change your timing, coordination, and ability to flow through combinations. These skills can be trained, sharpened, and understood step-by-step — and you can start learning them through The Art of JKD Academy Online.  #JeetKuneDo #MartialArtsTraining #selfdéfense | Octavio Quintero | Facebook
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📌 Who Traps First? 🤔 In Jeet Kune Do, “trapping” gets thrown around way too loosely. The word alone distorts your signals, firing impulses that disrupt clarity instead of building calm precision. 😅 And remember Bruce Lee’s warning: “That is a good way to lose your teeth.” 😬🦷 Trapping is not the first objective — not even close. It begins with something else entirely… 👀 ⸻ #JKD #JeetKuneDo #martialartsfun | Octavio Quintero
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📌 Who Traps First? 🤔 In Jeet Kune Do, “trapping” gets thrown around wa…
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💥You’re only as sharp as your conditioning and awareness. Sharp tools fade without sharp awareness. In Jeet Kune Do, conditioning isn’t just physical—it’s perceptual. Target awareness is trained, refined, and applied inside The Art of JKD Academy. #jeetkunedo #martialarts #theartofjkd #brucelee #training | Octavio Quintero
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💥You’re only as sharp as your conditioning and awareness. Shar…
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💥An original who guided me in my direction. Jerry Poteet was not just a student of Bruce Lee, his life carried masterful insights that people of all walks of life sought out. A rare individual indeed. #theartofjkd #jkd #Taoofjeetkunedo #brucelee #jerrypoteet #jeetkunedo #blackbelt | Octavio Quintero
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🤛 The Lead Punch 💛 The transition from a jab to a straight lead depends on your commitment, structure, and distance. These adjustments change timing, penetration, and how your body delivers force. And no — this isn’t boxing. But you can appreciate the athletic methods that train your body to move, adapt, and strike with precision. Train the lead with intention, not assumption. 👊 #JeetKuneDo #MartialArtsTraining #SelfDefense #theartofjkd | Octavio Quintero
🤛 The Lead Punch 💛 The transition from a jab to a straight lead depen…
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