𝐌𝐀𝐑𝐂 𝐂𝐑𝐔𝐙 | 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐂𝐎𝐀𝐂𝐇 🇵🇭 on Instagram: "Keeping your gains while you’re sick? … HOW DO YOU EAT AND TRAIN IF YOU’RE SICK?! I workout super early because I hate being around loads of people. I get 7 hours of sleep, and that’s fine. I use “Activity Tracker” to track my steps. My pronouns are Meat/Head. l eat a 250 calorie pack of Skittles before training. I use Ekkovision lifting straps. I get my clothes from Walmart and Amazon, and Ekkovision (CODE: MARC) Literally search

𝐌𝐀𝐑𝐂 𝐂𝐑𝐔𝐙 | 𝐅𝐈𝐓𝐍𝐄𝐒𝐒 𝐂𝐎𝐀𝐂𝐇 🇵🇭 on Instagram: "Left arm way smaller than the right? I explain throughly and clearly (hopefully) in the video. I hope you all don’t get analysis paralysis. I workout super early because I hate being around loads of people. I get 7 hours of sleep, and that’s fine. I use “Activity Tracker” to track my steps. My pronouns are Meat/Head. l eat a 250 calorie pack of Skittles before training. I use Ekkovision lifting straps. I get my clothes from Walmar