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FacebookThe Yoga Couple
12K views · 269 reactions | Deflection: The Art of Avoiding...
The Yoga Couple. . Deflection: The Art of Avoiding Accountability Deflection is when someone dodges emotional responsibility by shifting focus away from the real issue. It's a defense mechanism to escape discomfort, shame, or blame. Here are a few common forms: 1. The Quick Pivot – Abruptly changes the topic when things get tense. 2. The ...
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How to Deal with Deflection
What to say if someone deflects… * Deflection is a defense mechanism where someone redirects the focus, blame or criticism away from themselves onto someone else in order to preserve their self- image and avoid taking responsibility for their actions as this involves dealing with the uncomfortable feelings and consequences * Start recognising when deflection is happening. Acknowledge what they have said and bring the conversation back to the original issue * For example where you were discussing
What to say if someone deflects… * Deflection is a defense mechanism where someone redirects the focus, blame or criticism away from themselves onto someone else in order to preserve their self- image and avoid taking responsibility for their actions as this involves dealing with the uncomfortable feelings and consequences * Start recognising when deflection is happening. Acknowledge what they have said and bring the conversation back to the original issue * For example where you were discussing
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