Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
8:27
YouTubeTone and Tighten
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
Five of the best home exercises for knee pain presented by a doctor of physical therapy. Perfect for beginners and those experiencing acute pain in their knee. Strengthen and stabilize your knee joint with 5 simple exercises for your quads, hamstrings, and hips. =================================== Be sure to supplement these strengthening ...
已浏览 1248.1万 次2020年4月9日
短视频
The Best Exercises To Relieve Knee Arthritis Pain
8:36
已浏览 17.6万 次
The Best Exercises To Relieve Knee Arthritis Pain
Tone and Tighten
Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra
15:04
已浏览 302.6万 次
Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra
Saurabh Bothra
Knee Pain Relief
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
16:14
10 Best Knee Pain Exercises Ever Created (Stretches & Strengthening)
YouTubeBob & Brad
已浏览 235.7万 次2017年6月26日
Knee Pain Relief Stretches – 5 Minute Real Time Routine
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
已浏览 94.9万 次2020年3月9日
How to Relieve Knee Arthritis Pain | EASY & EFFECTIVE Exercises
13:00
How to Relieve Knee Arthritis Pain | EASY & EFFECTIVE Exercises
YouTubeSpineCare Decompression
已浏览 2.9万 次2 个月之前
热门视频
8 Simple Exercises For Massive Knee Pain Relief!
9:03
8 Simple Exercises For Massive Knee Pain Relief!
YouTubeTone and Tighten
已浏览 39.2万 次2024年7月11日
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
15:13
11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
已浏览 2.7万 次10 个月之前
20 Minute Knee Pain Exercises // Strengthen & Stretch for Immediate & Long Term Relief!
22:11
20 Minute Knee Pain Exercises // Strengthen & Stretch for Immediate & Long Term Relief!
YouTubeSeniorShape Fitness
已浏览 8.6万 次2024年7月29日
Knee Strengthening Exercises
Knee Strengthening Exercise Routine (Bulletproof Knees)
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
YouTubeStrength Side
已浏览 643.1万 次2019年1月8日
Knee Strengthening Exercises - Strengthen your knees at Home to Help Reduce Knee Pain
10:52
Knee Strengthening Exercises - Strengthen your knees at Home to Help Reduce Knee Pain
YouTubeLucy Wyndham-Read
已浏览 90.6万 次2023年8月14日
Keep Your Knees STRONG with 9 Exercises You Can Do at Home
36:39
Keep Your Knees STRONG with 9 Exercises You Can Do at Home
YouTubeDr. Andrea Furlan
已浏览 2.4万 次1 个月前