High TSH can cause fatigue, weight gain, and low energy. Lower it naturally with these 3 proven strategies: • Zone-2 training like incline walking or yoga to boost T4/T3 • Selenium (150 mcg) iodine (200 mcg) to protect and support your thyroid • Thyroid glandulars (150–300 mg/day) to support hormone balance No prescription needed, safe for most thyroid patients, and simple to start today! There are many thyroid medications available. As a thyroid patient, you have choices. 💬 Comment "Thyroid Re