How to Punch the Heavy Bag for Beginners | Part 1
8:08
YouTubeTony Jeffries
How to Punch the Heavy Bag for Beginners | Part 1
Hitting the Heavy bag / punching bag for the first time whether for workout or boxing training in the gym could be scary and awkward. Tony Jeffries shares all the ...
已浏览 121.9万 次2022年11月27日
短视频
10 Heavy Bag Boxing Drills for Beginners to Professional
10:41
已浏览 43.7万 次
10 Heavy Bag Boxing Drills for Beginners to Professional
Tony Jeffries
3 Exercises to Increase Your Punching Power
6:44
已浏览 586.8万 次
3 Exercises to Increase Your Punching Power
fightTIPS
Punching Machine Challenge
How to PUNCH HARD With Maximum Power!!
2:23
How to PUNCH HARD With Maximum Power!!
YouTubeTony Jeffries
已浏览 112万 次2020年12月29日
Learn How to Punch Like a Boxer
3:09
Learn How to Punch Like a Boxer
YouTubefightTIPS
已浏览 160万 次2013年8月5日
How to Punch - Throwing vs Swinging Mechanics for Basic Punches (+ Common Mistakes!)
41:54
How to Punch - Throwing vs Swinging Mechanics for Basic Punches (+ Common Mistakes!)
YouTubeGrappling SMARTY
已浏览 4万 次2020年2月8日
热门视频
How to Punch Faster in Boxing | 3 Drills
8:00
How to Punch Faster in Boxing | 3 Drills
YouTubeTony Jeffries
已浏览 143.7万 次2021年4月16日
How to PUNCH HARD with Maximum Power (Secret Technique)
4:05
How to PUNCH HARD with Maximum Power (Secret Technique)
YouTubeTony Jeffries
已浏览 225.5万 次2023年7月30日
How to Throw a Punch in a Fight
3:54
How to Throw a Punch in a Fight
YouTubeTony Jeffries
已浏览 194.8万 次2022年2月1日
How to Punch Harder
How to Throw a Hard and Powerful Punch
How to Throw a Hard and Powerful Punch
wikiHowYvonne Mo
已浏览 92.8万 次2 周前
How to Punch Harder and Faster
How to Punch Harder and Faster
wikiHowAsher Smiley
已浏览 24.4万 次2024年12月31日
1.1M views · 9K reactions | They punch harder than you think  Featherweight Muay Thai king Tawanchai makes his kickboxing debut in ONE against Georgian star Davit Kiria at ONE Fight Night 13 on Prime Video! 壘 | ONE Championship | Facebook
0:09
1.1M views · 9K reactions | They punch harder than you think  Featherweight Muay Thai king Tawanchai makes his kickboxing debut in ONE against Georgian star Davit Kiria at ONE Fight Night 13 on Prime Video! 壘 | ONE Championship | Facebook
FacebookONE Championship
已浏览 81万 次1 周前