TMJ Exercises & Stretches to Relieve Jaw Pain - Ask Doctor Jo
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TMJ Exercises & Stretches to Relieve Jaw Pain - Ask Doctor Jo
TMJ Exercises & Stretches to Relieve Jaw Pain: http://www.AskDoctorJo.com Doctor Jo shows you some simple stretches to help relieve TMJ and jaw pain. For more physical therapy videos or to Ask Doctor Jo a question, visit http://www.AskDoctorJo.com Doctor Jo on Facebook: http://www.facebook.com/AskDoctorJo Doctor Jo on Twitter: http://www ...
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The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w
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