7 Boxing Defense Tactics to Help You Avoid and Defend Punches
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7 Boxing Defense Tactics to Help You Avoid and Defend Punches
Want to learn boxing defense techniques? I’ll show you some of the best boxing defense tactics to help you avoid getting hit solidly.
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Learn essential boxing defense techniques against jab-heavy opponents in this quick boxing training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a progressive defensive system for handling fighters who love to jab: Step 1: Parry & Read - Start by parrying the jab while closing distance. Use this phase to download your opponent’s timing and rhythm. Step 2: Slip Outside - Once you’ve got the timing, add outside slips to your defense while stepping forward. Step 3: Maste
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Learn essential boxing defense techniques against jab-heavy opponents in this quick boxing training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a progressive defensive system for handling fighters who love to jab: Step 1: Parry & Read - Start by parrying the jab while closing distance. Use this phase to download your opponent’s timing and rhythm. Step 2: Slip Outside - Once you’ve got the timing, add outside slips to your defense while stepping forward. Step 3: Maste
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🥊 Most fighters train offense… but the real game changers master DEFENSE. In today’s boxing world, defensive skills aren’t taught nearly enough — yet they’re the KEY to reaching your highest potential. From slips, rolls, parries, blocks, angles, footwork, and so much more… there are endless ways to shut down punches and dominate with confidence. If you want to level up your skill, protect yourself, and become a complete fighter, start training your defense the right way. I’ve built a full libra
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🥊 Most fighters train offense… but the real game changers master DEFENSE. In today’s boxing world, defensive skills aren’t taught nearly enough — yet they’re the KEY to reaching your highest potential. From slips, rolls, parries, blocks, angles, footwork, and so much more… there are endless ways to shut down punches and dominate with confidence. If you want to level up your skill, protect yourself, and become a complete fighter, start training your defense the right way. I’ve built a full libra
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