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  1. Easy
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5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
已浏览 178.4万 次2023年3月13日
短视频
Infections Of The Finger - Everything You Need To Know - Dr. Nabil Ebraheim
7:03
已浏览 54万 次
Infections Of The Finger - Everything You Need To Know - Dr. Nabil Ebraheim
nabil ebraheim
Top 5 Trigger Finger Treatments
13:32
已浏览 67.1万 次
Top 5 Trigger Finger Treatments
Virtual Hand Care
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Finger Arthritis Exercises: Real Time Follow Along Routine
Finger Arthritis Exercises: Real Time Follow Along Routine
YouTube2021年10月18日
Nerve Injury Position of the Hand & Fingers - Everything You Need To Know - Dr. Nabil Ebraheim
Nerve Injury Position of the Hand & Fingers - Everything You Need To Know - Dr. Nabil Ebraheim
YouTube2021年9月23日
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5 Trigger Finger Rehab Exercises
4:49
5 Trigger Finger Rehab Exercises
YouTubeRehab Science
已浏览 30.9万 次2023年7月19日
How Trigger Finger can happen to you (and how it's fixed)
8:30
How Trigger Finger can happen to you (and how it's fixed)
YouTubeUnderstand
已浏览 32.7万 次11 个月之前
Trigger Finger Symptoms, Causes, and Treatment
1:38
Trigger Finger Symptoms, Causes, and Treatment
YouTubeSt. Charles Center for
已浏览 43万 次2023年5月2日
5 Trigger Finger Rehab Exercises
4:49
5 Trigger Finger Rehab Exercises
已浏览 30.9万 次2023年7月19日
YouTubeRehab Science
How Trigger Finger can happen to you (and how it's fixed)
8:30
How Trigger Finger can happen to you (and how it's fixed)
已浏览 32.7万 次11 个月之前
YouTubeUnderstand
Trigger Finger Symptoms, Causes, and Treatment
1:38
Trigger Finger Symptoms, Causes, and Treatment
已浏览 43万 次2023年5月2日
YouTubeSt. Charles Center for Orthopedics & Neurosurg…
Infections Of The Finger - Everything You Need To Know - Dr. Nabil Ebraheim
7:03
Infections Of The Finger - Everything You Need To Know - D…
已浏览 54万 次2020年8月21日
YouTubenabil ebraheim
Top 5 Trigger Finger Treatments
13:32
Top 5 Trigger Finger Treatments
已浏览 67.1万 次2021年8月8日
YouTubeVirtual Hand Care
Nerve Injury Position of the Hand & Fingers - Everything You Need To Know - Dr. Nabil Ebraheim
10:49
Nerve Injury Position of the Hand & Fingers - Everything You Need To …
已浏览 13.2万 次2021年9月23日
YouTubenabil ebraheim
Top 3 Trigger Finger Exercises
10:31
Top 3 Trigger Finger Exercises
已浏览 58.1万 次2021年9月22日
YouTubeVirtual Hand Care
3:56
Understanding Trigger Finger (Stenosing Tenosynovitis)
已浏览 16.5万 次2022年10月3日
YouTubeZero To Finals
2:23
Mucous Cysts of the Finger - An Orthopaedic Moment
已浏览 1.9万 次2021年7月13日
YouTubeDavid Klein, MD
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静态缩略图占位符
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短视频

8:32
5 Minute Finger and Hand Stiffness Exercise Routine …
已浏览 178.4万 次2023年3月13日
YouTubeVirtual Hand Care
4:49
5 Trigger Finger Rehab Exercises
已浏览 30.9万 次2023年7月19日
YouTubeRehab Science
8:30
How Trigger Finger can happen to you (and how it'…
已浏览 32.7万 次11 个月之前
YouTubeUnderstand
1:38
Trigger Finger Symptoms, Causes, and Treatment
已浏览 43万 次2023年5月2日
YouTubeSt. Charles Center for Orthopedics & …
7:03
Infections Of The Finger - Everything You Need To K…
已浏览 54万 次2020年8月21日
YouTubenabil ebraheim
13:32
Top 5 Trigger Finger Treatments
已浏览 67.1万 次2021年8月8日
YouTubeVirtual Hand Care
10:49
Nerve Injury Position of the Hand & Fingers - Everythin…
已浏览 13.2万 次2021年9月23日
YouTubenabil ebraheim
10:31
Top 3 Trigger Finger Exercises
已浏览 58.1万 次2021年9月22日
YouTubeVirtual Hand Care
3:56
Understanding Trigger Finger (Stenosing Tenosynovitis)
已浏览 16.5万 次2022年10月3日
YouTubeZero To Finals
2:23
Mucous Cysts of the Finger - An Orthopaedic Moment
已浏览 1.9万 次2021年7月13日
YouTubeDavid Klein, MD
静态缩略图占位符
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