If you’re trying to add club head speed, these two exercises are worth your time: 1️⃣ Kickstand Reverse Cable Chop – great for loading into your hip and building rotational strength to push out of it. 2️⃣ Overhead Med Ball Throw with Step – helps you learn how to create and transfer force efficiently. P.S. My in-person schedule is full, but I’m opening a few remote coaching spots in the next couple of days for golfers 40 who want a clear, realistic plan to get stronger and increase their club he
0:08
FacebookAthletic Golf Fitness
If you’re trying to add club head speed, these two exercises are worth your time: 1️⃣ Kickstand Reverse Cable Chop – great for loading into your hip and building rotational strength
Athletic Golf Fitness. Metallica · Enter Sandman. If you’re trying to add club head speed, these two exercises are worth your time: 1️⃣ Kickstand Reverse Cable Chop – great for loading into your hip and building rotational strength to push out of it. 2️⃣ Overhead Med Ball Throw with Step – helps you learn how to create and ...
已浏览 5141 次3 个月之前
短视频
Golf Cable Chop
0:13
已浏览 1238 次
Golf Cable Chop
Gos Training Systems
Front Delt Destroyer Cable Raise #shorts #shoulderworkout #gymtips ‪@MrBeast‬
0:19
已浏览 275.4万 次
Front Delt Destroyer Cable Raise #shorts #shoulderworkout #gymtips
Her Fitness Journey
Golf Fitness Exercises
Golf Exercise for Full Body Power and Mobility
0:08
Golf Exercise for Full Body Power and Mobility
TikTokfairwaygolffitness
已浏览 3881 次1 个月前
352K views · 1.2K reactions | The two KEYS to a powerful and consistent golf swing are rotational mobility and core strength. Do this golf workout 3x per week and you will have the mobility and core strength to bomb the ball off the tee. #golffitness #golfworkout #golflife | J Golf Fitness | Facebook
0:28
352K views · 1.2K reactions | The two KEYS to a powerful and consistent golf swing are rotational mobility and core strength. Do this golf workout 3x per week and you will have the mobility and core strength to bomb the ball off the tee. #golffitness #golfworkout #golflife | J Golf Fitness | Facebook
FacebookJ Golf Fitness
已浏览 15.7万 次1 周前
187K views · 463 reactions | The ultimate golf workout. Includes key exercises to improve your stability, mobility, strength and balance. #golfworkout #golffitness #golfaddict #golfstagram | J Golf Fitness | Facebook
0:17
187K views · 463 reactions | The ultimate golf workout. Includes key exercises to improve your stability, mobility, strength and balance. #golfworkout #golffitness #golfaddict #golfstagram | J Golf Fitness | Facebook
FacebookJ Golf Fitness
已浏览 8.8万 次2 周前
热门视频
17 Best Cable Machine Exercises for Muscle and Aesthetics
17 Best Cable Machine Exercises for Muscle and Aesthetics
theathleticbuild.com
2022年7月7日
Effective Cable Exercises for Golf and Weightlifting
0:28
Effective Cable Exercises for Golf and Weightlifting
TikTokgolfgains.fitness
已浏览 3253 次1 个月前
Don't walk past the cable machine. It can really help your golf swing
Don't walk past the cable machine. It can really help your golf swing
golfdigest.com
2024年2月23日
17 Best Cable Machine Exercises for Muscle and Aesthetics
17 Best Cable Machine Exercises for Muscle and Aesthetics
2022年7月7日
theathleticbuild.com
Effective Cable Exercises for Golf and Weightlifting
0:28
Effective Cable Exercises for Golf and Weightlifting
已浏览 3253 次1 个月前
TikTokgolfgains.fitness
Don't walk past the cable machine. It can really help your golf swing
Don't walk past the cable machine. It can really help your golf swing
2024年2月23日
golfdigest.com
6.4K views · 130 reactions | CORE EXERCISES FOR GOLF!  SAVE TO TRY LATER! Check out these core golf fitness exercises you can do using a band or the cable machine! #golf #GolfSwing #golffitness #golflife #golfworkout | Fit Golfer Girl | Facebook
0:20
6.4K views · 130 reactions | CORE EXERCISES FOR GOLF!  SAVE …
已浏览 2291 次2 周前
FacebookFit Golfer Girl
Do you know how to maximize the potential of a cable machine for a variety of full-body exercises? Mark, our Certified Fitness Coach, will demonstrate how! Make every rep count and transform yourself this year. Click on our link in bio to get in touch with a Certified Fitness Coach today. #FitnessFirstSG #Gymtimidation | Fitness First Singapore | Facebook
0:52
Do you know how to maximize the potential of a cable machine for a …
已浏览 2025 次3 周前
FacebookFitness First Singapore
You’ve been doing this unique cable rotation exercise for three weeks, and now you’re feeling the difference—better shoulder mobility, stability, power, and strength. Your swing feels smoother, and you’re already hitting it further off the tee!#golfswing #golfstrength #golf #golfstrong #perthgolf #golfathlete #golfathlete #instagolf #golffitnessworkout #golffunctionaltraining | Elite Fitness & Golf Performance
0:11
You’ve been doing this unique cable rotation exercise for three weeks, …
已浏览 433 次2025年1月29日
FacebookElite Fitness & Golf Performance
Do you use Cable Resistance in your golf workouts? If not, you’re missing out on a game-changing way to build power, stability, and control in your swing! Cables create constant tension, helping you develop rotational strength and core stability—both key for hitting longer, more consistent shots. If you’re serious about adding distance and consistency to your game, cable resistance training should be in your routine! #golffitness #golfexercises #golfworkout #pgaexercise #golftraining #golftips #
0:41
Do you use Cable Resistance in your golf workouts? If not, you’re …
已浏览 3.4万 次11 个月之前
FacebookFryar Fitness Golf
2:10
[Hot Item] Golf Battery Cable 3.0 AWG Golf Cart Battery Cables Kit
1 个月前
made-in-china.com
0:40
fryarfitnessgolf on TikTok
2024年11月23日
TikTokfryarfitnessgolf
0:22
Cable Machine Training for Golfers: 8 Must-Try Exercises
2024年11月3日
TikTokjg.golf.fitness
0:35
4 Cable Exercises to Improve Your Golf Game
已浏览 1.7万 次2024年5月26日
TikTokfreshstartgolf
0:17
11K views · 440 reactions | A couple important things to note  You do…
已浏览 3.5万 次1 周前
FacebookFairway Golf Fitness
0:10
Here’s a great exercise to improve your hip, torso, and neck rotation. …
已浏览 1196 次6 个月之前
FacebookAthletic Golf Fitness
0:13
Golf Cable Chop
已浏览 1238 次3 周前
YouTubeGos Training Systems
0:29
Try out these cable exercises. #golf #weightlifting #fitnesstips #fitness
已浏览 3233 次1 个月前
YouTubeGolf Gains
0:15
minkoba on Instagram: "CASA EN RENTA | RANCHO AVÁNDARO – …
已浏览 5.7万 次3 个月之前
Instagramminkobamx
Gym Exercise Assistance: Cable Machine Tips
已浏览 110万 次2022年12月22日
TikTokhissy.0
Effective Cable Machine Exercises for Full-Body Workout
已浏览 27.1万 次2022年9月1日
TikTokluisk2k
Effective Cable Machine Workout for Building Strength
已浏览 280万 次2023年1月4日
TikTokmolodoilider
7214880370020404486
2023年3月29日
TikTok
0:28
Pallof Press
已浏览 157.9万 次2013年5月10日
YouTubeStKatesAthletics
3:53
How To: Ab Pulldown
已浏览 197.6万 次2010年3月13日
YouTubeScottHermanFitness
0:11
Palloff Press
已浏览 40.4万 次2013年1月17日
YouTubeLife FitnessTraining
1:48
Movement Demo - GHD Sit Ups
已浏览 99.2万 次2012年3月19日
YouTubeRogue Fitness
2:36
How To: Seated Leg Press (Cybex)
已浏览 281.6万 次2009年10月10日
YouTubeScottHermanFitness
14:39
Serratus Activation Exercises
已浏览 7.2万 次2017年3月28日
YouTubeSteven Morales Certified Personal Trainer
6:50
Viva Pilates Studio - Reformer Exercises
已浏览 202万 次2009年10月4日
YouTubeVivaPilatesStudio
2:59
The Lat Pulldown
已浏览 205.4万 次2009年1月13日
YouTubefatlosspro
2:55
Ankle dorsiflexion Exercises
已浏览 3.3万 次2019年4月12日
YouTubeTheProactiveAthlete
观看更多视频
静态缩略图占位符