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What makes muscles grow? - Jeffrey Siegel
4:20
YouTubeTED-Ed
What makes muscles grow? - Jeffrey Siegel
View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel ...
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How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
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已浏览 778.3万 次2015年6月8日
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