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YouTubeGreat Transitions Strategies, LLC
How to Make Positive Behavior Changes from TRIGGERS!
Creating triggers for long term positive behavior change When you are triggered we want a positive behavior change. A trigger is an impulse or response. Motivation? Where is it coming from? Is it intrinsic or extrinsic? Accountability? How can you hold yourself accountable? Ask yourself a passive question. Then ask yourself an active question ...
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