Improve Your Running Form With Marching Drills
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YouTubeRunnersConnect
Improve Your Running Form With Marching Drills
Running form can be complicated…. Here’s a beginner running form drill that can help improve your running form as a distance runner! 🏃 🏃‍♀️ This is a marching drill. The goal of the marching by drill is to teach you ti land closer to your center of mass….. aka land more underneath you! Yes, it’s impossible to land directly ...
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