15 Best Seated Cable Row Alternatives | PowerliftingTechnique.com
powerliftingtechnique.com
15 Best Seated Cable Row Alternatives | PowerliftingTechnique.com
We cover the 15 best seated row alternatives. These exercises use the same muscle groups and movement patterns as the seated cable row.
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40 reactions | What are the Benefits of a cable seated row: ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Seated cable rows build back strength and muscle by targeting the lats, rhomboids, traps, and rear deltoids, with variations allowing focus on specific areas. @bodyby.marilyn #back #workout #exercise #fitnessmotivation #bodybuilder | Muscle & Fitness Hers | Facebook
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40 reactions | What are the Benefits of a cable seated row: ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Seated cable rows build back strength and muscle by targeting the lats, rhomboids, traps, and rear deltoids, with variations allowing focus on specific areas. @bodyby.marilyn #back #workout #exercise #fitnessmotivation #bodybuilder | Muscle & Fitness Hers | Facebook
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