Difference between dumbbell flat/slight incline and incline bench press! 🤝 What's your favorite one? 🤔 ----------------------------------- #chest #dumbbellchestpress #inclinebench #musclebuilding #pecs #chestworkout #bodybuildingnation | Petar Klančir IFBB Pro
0:18
FacebookPetar Klančir IFBB Pro
Difference between dumbbell flat/slight incline and incline bench press! 🤝 What's your favorite one? 🤔 ----------------------------------- #chest #dumbbellchestpress #inclinebench
Petar Klančir IFBB Pro. . Difference between dumbbell flat/slight incline and incline bench press! 🤝 What's your favorite one? 🤔 ----------------------------------- #chest #dumbbellchestpress #inclinebench #musclebuilding #pecs #chestworkout #bodybuildingnation
已浏览 35.4万 次10 个月之前
Slight of Hand Magic
Slight of hand. The magic of AI | Jules Art
0:13
Slight of hand. The magic of AI | Jules Art
FacebookJules Art
已浏览 6199 次3 个月之前
MIND-BENDING Slight Of Hand Magic! | Amazing Auditions
MIND-BENDING Slight Of Hand Magic! | Amazing Auditions
FacebookAmazing Auditions
已浏览 9.4万 次7 个月之前
24K views · 4K reactions | Pure Slight of Hand And Timing . . . . . . . . . . #instagram #reelinstagram #reelitfeelit #instagood #reelvideo #magic | Arya Chandel | Facebook
0:29
24K views · 4K reactions | Pure Slight of Hand And Timing . . . . . . . . . . #instagram #reelinstagram #reelitfeelit #instagood #reelvideo #magic | Arya Chandel | Facebook
FacebookArya Chandel
已浏览 8.4万 次2 周前
热门视频
14K views · 579 reactions | Slight incline dumbbell press -80kgs x 8 reps My biggest belief in muscle growth is to use constant moving tension throughout the exercise. Pausing in the movement takes the tension off the muscle and onto the joint, I have found this to be the best method to record progress with the least amount of variables. I hope you incorporate this into your workout as it was a game changer for me. | Josh Lenartowicz | Facebook
0:33
14K views · 579 reactions | Slight incline dumbbell press -80kgs x 8 reps My biggest belief in muscle growth is to use constant moving tension throughout the exercise. Pausing in the movement takes the tension off the muscle and onto the joint, I have found this to be the best method to record progress with the least amount of variables. I hope you incorporate this into your workout as it was a game changer for me. | Josh Lenartowicz | Facebook
FacebookJosh Lenartowicz
已浏览 1.5万 次2 周前
Still doing incline flyes the old-school way? 😬 Time to level up. Set your bench to 45°, not 30°, and rethink the motion: ✅ Don’t flare your arms wide ✅ Keep a slight bend in your elbows ✅ Lower the dumbbells slightly forward—not straight out ✅ Think “cable crossover path” with dumbbells ✅ Squeeze your upper chest at the top like you’re pressing the weight in This variation mimics a high-to-low cable crossover, putting constant tension on the clavicular head of your chest—the part that creates
1:12
Still doing incline flyes the old-school way? 😬 Time to level up. Set your bench to 45°, not 30°, and rethink the motion: ✅ Don’t flare your arms wide ✅ Keep a slight bend in your elbows ✅ Lower the dumbbells slightly forward—not straight out ✅ Think “cable crossover path” with dumbbells ✅ Squeeze your upper chest at the top like you’re pressing the weight in This variation mimics a high-to-low cable crossover, putting constant tension on the clavicular head of your chest—the part that creates
FacebookDonald Goldstein
已浏览 7.1万 次6 个月之前
How a slight incline affects a model railway.
3:24
How a slight incline affects a model railway.
YouTubePaul Briden
已浏览 8 次2 个月之前
Slight Edge Book
The Slight Edge Book Summary | 1% Daily Improvement for Massive Success | Jeff Olson
10:43
The Slight Edge Book Summary | 1% Daily Improvement for Massive Success | Jeff Olson
YouTubeBooks to success
3 周前
THE SLIGHT EDGE BY JEFF OLSON - ANIMATED BOOK REVIEW
3:45
THE SLIGHT EDGE BY JEFF OLSON - ANIMATED BOOK REVIEW
YouTubeProject Better Self
已浏览 1.5万 次2017年1月6日
Discover The Slight Edge SECRET to Achieving Success!
7:50
Discover The Slight Edge SECRET to Achieving Success!
YouTubeBooks That Change YOU
已浏览 4927 次2023年7月16日
14K views · 579 reactions | Slight incline dumbbell press -80kgs x 8 reps My biggest belief in muscle growth is to use constant moving tension throughout the exercise. Pausing in the movement takes the tension off the muscle and onto the joint, I have found this to be the best method to record progress with the least amount of variables. I hope you incorporate this into your workout as it was a game changer for me. | Josh Lenartowicz | Facebook
0:33
14K views · 579 reactions | Slight incline dumbbell press -80kgs x 8 …
已浏览 1.5万 次2 周前
FacebookJosh Lenartowicz
Still doing incline flyes the old-school way? 😬 Time to level up. Set your bench to 45°, not 30°, and rethink the motion: ✅ Don’t flare your arms wide ✅ Keep a slight bend in your elbows ✅ Lower the dumbbells slightly forward—not straight out ✅ Think “cable crossover path” with dumbbells ✅ Squeeze your upper chest at the top like you’re pressing the weight in This variation mimics a high-to-low cable crossover, putting constant tension on the clavicular head of your chest—the part that creates
1:12
Still doing incline flyes the old-school way? 😬 Time to level up. Se…
已浏览 7.1万 次6 个月之前
FacebookDonald Goldstein
How a slight incline affects a model railway.
3:24
How a slight incline affects a model railway.
已浏览 8 次2 个月之前
YouTubePaul Briden
Low Incline Barbell Press
0:24
Low Incline Barbell Press
已浏览 1194 次2 周前
YouTubeColm Fitzpatrick
Slight Incline Slow Eccentric Deficit Push Up
0:44
Slight Incline Slow Eccentric Deficit Push Up
已浏览 1 次2 周前
YouTubeSean Hayes
🔹 #1 – Walking (Flat or Slight Incline) ✅ Why it ranks highest: \t•\tSafest, lowest barrier to entry — you can start today. \t•\tTrains your mitochondria to burn fat efficiently in Zone 2. \t•\tGentle enough to recover from daily, which means consistency — the real fat-loss driver. 🚫 Why it’s not higher-intensity: \t•\tProgression can plateau without added resistance or incline. \t•\tDoesn’t build much lean muscle, so long-term results depend on eventually adding strength or resistance work. ⸻
2:00
🔹 #1 – Walking (Flat or Slight Incline) ✅ Why it ranks highest: \t•\tSafest…
已浏览 473 次2 个月之前
TikTokucheonyex
1.5 reps: Slight incline dumbbell bench press
1.5 reps: Slight incline dumbbell bench press
已浏览 252 次2020年10月4日
YouTubeGlobal Physique Transformations
7:32
How to Build Greenhouse Foundation
已浏览 16.1万 次2020年10月13日
YouTubeSandy Bottom Homestead
0:09
Incline Dumbbell Shrug
已浏览 14.6万 次2013年2月21日
YouTubeFITASTIC
4:25
TROUBLE SHOOTING SOLE ELLIPTICAL INCLINE
已浏览 1.9万 次2019年1月7日
YouTubeFitness Technology Services
1:45
How To: Incline Chest Press (Hammer Strength)
已浏览 171.6万 次2010年9月4日
YouTubeScottHermanFitness
3:07
Inclined Plane - MeitY OLabs
已浏览 18.5万 次2017年2月6日
YouTubeamritacreate
0:26
Incline Plank + Mountain Climber
已浏览 1.5万 次2020年12月15日
YouTubeDr. Chris || Pelvic Floor Physical Therapist
21:02
Introduction to Inclined Planes
已浏览 178.6万 次2021年2月18日
YouTubeThe Organic Chemistry Tutor
4:57
Inclined Planes - IB Physics
已浏览 3万 次2018年11月19日
YouTubeIB Physics - Andy Masley
5:09
Friction on Inclined Plane
已浏览 6.9万 次2013年8月6日
YouTubeAndrey K
25:47
Projectile Motion on an Incline
已浏览 3万 次2018年1月7日
YouTubePhysics Ninja
8:26
Inclined Planes (no friction)
已浏览 1.1万 次2014年2月2日
YouTubeThe Science Classroom
3:20
Inclined Planes - Intro to Physics
已浏览 8.3万 次2015年2月23日
YouTubeUdacity
6:43
Simple Machines - The Inclined Plane & Ramps
已浏览 11.3万 次2020年6月24日
YouTubeThe Organic Chemistry Tutor
1:16
How to Correctly Do: Incline Sit-ups
已浏览 19.6万 次2015年6月13日
YouTubeTrueFitnessSolutions
5:31
Acceleration down an inclined plane
已浏览 6.4万 次2013年5月30日
YouTubePhysics with Professor Matt Anderson
6:55
Installing Sliding Gates on a Slope
已浏览 8.9万 次2020年10月11日
YouTubeAutomatic Gates Explained
1:35
How to Do an Incline Barbell Bench Press
已浏览 45.9万 次2009年7月1日
YouTubeLIVESTRONG
0:17
Incline Dumbbell Press with Hunter Labrada | Exercise Guide
已浏览 26.8万 次2015年12月2日
YouTubeBodybuilding.com
0:37
Straight Leg Raise Supine - Ask Doctor Jo
已浏览 9.3万 次2016年12月3日
YouTubeAskDoctorJo
10:57
How To Mow On Hills/Slopes With Zero Turn - Stop Sliding Down Hills
已浏览 24.1万 次2017年5月28日
YouTubeT W
0:27
Incline Eccentric Push-Up with Full Reset
已浏览 2.7万 次2021年6月1日
YouTubeGirls Gone Strong | Women's Health & Fitness
17:23
Disk rolling down inclined plane - Lagrangian
已浏览 5.3万 次2013年9月10日
YouTubePhysicsHelps
观看更多视频
静态缩略图占位符