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YouTubenourishmovelove
30-Minute Back Workout At Home (Dumbbells Only)
Build a strong back at home with the 8 Best Back Exercises For Women (Dumbbells Only) 🔥 The back is the largest muscle group in the upper body, so it's important to train it! We re-filmed our popular Back Workout For Women in a NEW format with some NEW moves! 👉🏼 We re-filmed this workout to improve the video and audio quality, but you ...
已浏览 17.9万 次2023年4月17日
短视频
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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14 MINUTE BACK WORKOUT FOR STRONGER BACK +
Studio Jibby
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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已浏览 87.1万 次
15 MINUTE BACK WORKOUT FOR STRONGER BACK +
Studio Jibby
Back Workout Routine
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The PERFECT Back Workout (Sets and Reps Included)
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