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Sam Mace on Instagram: "Practice how you play! 💥 The main focus this month was meeting force with force in the tackle. So naturally we needed to practice as close to the game as possible which resulted in these shots. Timing, technique and violence were the focal points and we made some massive progress. Shout out to @t.lachapelle09 for hurting my ribs, @oliver.policelli for being the best hype man and @skinner_griffin for being the toughest most stoic lad of the group 😂 Send me a DM if you wa