Heart Rate Variability (HRV)
scienceforsport.com
Heart Rate Variability (HRV)
Heart rate variability is a method of measuring athletes' fitness and fatigue to determine their readiness to train and prevent overtraining.
2017年1月26日
Heart rate variability Meaning
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Heart Rate Variability — the Definitive Guide to HRV by Welltory
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14K views · 69 reactions | Heart rate variability is what's on our mind during Heart Health Month. ❤️ If you didn't know, HRV is one of the most important metrics for training readiness. If you're training for an event or just for yourself, knowing your HRV status is key. Let's discuss why wearing your Garmin to sleep is what's best for you and your data. | Garmin | Facebook
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14K views · 69 reactions | Heart rate variability is what's on our mind during Heart Health Month. ❤️ If you didn't know, HRV is one of the most important metrics for training readiness. If you're training for an event or just for yourself, knowing your HRV status is key. Let's discuss why wearing your Garmin to sleep is what's best for you and your data. | Garmin | Facebook
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