Pull Routine - 搜索视频

Slow motion pull-ups

YouTubeCoach Carl Fitness

Slow motion pull-ups

Slow pull-ups, also known as negatives or eccentric pull-ups, involve controlled movements that take longer than 3–5 seconds to complete. They focus on the lowering phase of the pull-up, where more muscles can be recruited.

已浏览 3057 次9 个月之前

相关产品

Push Pull Training

Push Pull WorkOut Plan

X3 Pull Routine

“Coach Vinny shows the Russian Tie to Shovel Pass—control, pull→push, and the finish.”

“Coach Vinny shows the Russian Tie to Shovel Pass—control, pull→push, and the finish.”

YouTube3 个月之前

How to use the assisted pull up machine to build your back🏋🏻‍♀️

How to use the assisted pull up machine to build your back🏋🏻‍♀️

YouTube2 个月之前

热门视频

The Push & Pull of Physics: Understanding Force! #physics

The Push & Pull of Physics: Understanding Force! #physics

YouTubeMaker Mindz

已浏览 2533 次5 个月之前

How To Properly Do A Kipping Pull Up - Pull Up Progression

How To Properly Do A Kipping Pull Up - Pull Up Progression

YouTubeDO MORE CrossFit

已浏览 1.1万次2024年4月2日

Pull-Ups Explained: Muscles Worked & Anatomy Breakdown

Pull-Ups Explained: Muscles Worked & Anatomy Breakdown

YouTubeZAnatomy

已浏览 8086 次5 个月之前

Pull Up Challenge

The 8-Week Pull-Up Challenge (Everyone Can Do!)

The 8-Week Pull-Up Challenge (Everyone Can Do!)

YouTubeCalisthenicmovement

已浏览 276.7万次2020年8月21日

I Did 100 Pull-Ups | Pull-Up Challenge

I Did 100 Pull-Ups | Pull-Up Challenge

已浏览 32.5万次2021年7月11日

3 Guys Do Pull ups Every Day For 30 Days

3 Guys Do Pull ups Every Day For 30 Days

已浏览 849.2万次2023年2月4日

The Push & Pull of Physics: Understanding Force! #physics

The Push & Pull of Physics: Understanding Force! #physics

已浏览 2533 次5 个月之前

YouTubeMaker Mindz

How To Properly Do A Kipping Pull Up - Pull Up Progression

How To Properly Do A Kipping Pull Up - Pull Up Progression

已浏览 1.1万次2024年4月2日

YouTubeDO MORE CrossFit

Pull-Ups Explained: Muscles Worked & Anatomy Breakdown

Pull-Ups Explained: Muscles Worked & Anatomy Breakdown

已浏览 8086 次5 个月之前

YouTubeZAnatomy

How to use the assisted pull up machine to build your back🏋🏻‍♀️

How to use the assisted pull up machine to build your back🏋🏻‍♀️

已浏览 1251 次2 个月之前

YouTubeLift With Caitlin

How Pilates Can Help You Connect To Your Scapula For Pull-Up Practice - Overhead Scapular Rotation

How Pilates Can Help You Connect To Your Scapula For Pull-Up Pract…

已浏览 1083 次2 周前

YouTubeMINDFUL AXIS

The Impossible 1-Minute Pull-Up Challenge 😳🔥

The Impossible 1-Minute Pull-Up Challenge 😳🔥

已浏览 2019 次1 个月前

YouTubes34n Travels

3D Pull-Up Animation – Watch Back Muscles Contract | Muscle Motion

3D Pull-Up Animation – Watch Back Muscles Contract | Muscle Motion

已浏览 1713 次1 个月前

YouTubeMuscle Motion

The Fastest Way to Wall Flip (Even Beginners Can Do This!)

已浏览 2.7万次1 个月前

YouTubeJimscript

No Way! We Lifted Ourselves With Science — Who Can Pull Themsel…

已浏览 4760 次1 个月前

YouTubeJude Miller Tv

Standing Cable Face Pulls Into Overhead Press - Two Ropes

已浏览 1779 次8 个月之前

YouTubeCarl Chatfield Fitness

What is Dolly Push-in & Pull-out camera movement? Shooting Cine…

已浏览 5127 次2024年8月19日

YouTubeCam On Sam 2.O

“Insane Move: Crawford Uses Canelo’s Guard to Elevate and La…

已浏览 119.3万次1 个月前

YouTube2RichBoxing

#fyp #interrogation #confessions #copsontiktok #police #viral #fory…

已浏览 120万次1 周前

TikTokfilipyjonn

Learn the Money Pull Up Dance Tutorial with Katseye

已浏览 730万次2024年12月22日

TikTokcharlotteseet

Perfecting Face Pulls: Form, Tips, and Variations

已浏览 200万次2023年3月1日

TikTokpetermiljak

Pull Apart Pepperoni Pizza Bread Ingredients below (makes 12 inch …

已浏览 400万次2023年11月26日

TikTokthejoshelkin

Suggested accounts

已浏览 640万次2023年7月2日

Delicious Pull Apart Chicken Tacos Recipe

已浏览 120万次2024年4月26日

TikTokkristysketolifestyle

Girls Pulling Down Each Other's Pants Trend

已浏览 21.6万次2023年10月6日

观看更多视频